NFL logo with a shield design, featuring a football at the top and stars, in red, white, and blue colors.

Presented by:

805 Youth Sports

Official NFL Flag Football League located on Calfornia’s Central Coast

  • Register for Spring 2026

    Registration fees include an official reversible NFL Flag jersey, Core Shorts, Flags and a Flag Belt.

    Games are at Laguna Middle School - 11050 Los Osos Valley Rd, San Luis Obispo, CA 93405

    Dates are Sundays in April and May at times TBA:

    April 5, 2026

    April 12, 2026

    April 19, 2026

    April 26, 2026

    May 3, 2026

    May 17, 2026

    May 24, 2026

    May 31, 2026

    REGISTER NOW
    NFL Fan Flag advertisement with the slogan "Chase Something" and a call to find a league at NFLFlag.com.

  • Safety First

    Flag football is a non-contact sport and safety rules will be specifically enforced..

    All coaches are required to pass a background check

    Register Now
    Young male football player running with a football, wearing a blue jersey with NFL FLAG logo, white shorts, green gloves, and a blue mouthguard, on a football field with a blurred background.

  • Mission and Core Values

    We are a nonprofit organization supporting youth sports as a vehicle for developing our core values: Respect, Resilience, Excellence.

    We strive to embody the values of sportsmanship while also applying resilience strategies to achieve our goals.

    League Rules
    A girl with athletic gear and face paint playing football on a field, with an NFL flag overlay and the text 'NFL FLAG Chase Something. Find a league today NFLFLAG.com'.
NFL logo with the word 'FLAG' in bold blue letters.

Basics

Children in flag football uniforms playing and practicing skills together. One child helping another with a football glove.
A young football player in uniform with goggles and gloves, holding a smartphone, appears to be running on a blue background with purple graphic elements. Text on the image reads, 'Forget the Offensive Line,' and a purple box with white text says, 'In flag football, it's all about speed and agility.'
Young boy in Tampa Bay Buccaneers football gear, wearing a black jersey with a skull and swords logo, a red headband, and white gloves, standing with hands on hips against a red background with orange text.
A young boy in a Denver Broncos football jersey holds a football and wears football gloves, standing against an orange background with bold text that reads 'No Tackles, Just Tags' and a tagline that says 'Flag football keeps the thrill while ditching the spills.'
NFL logo with the words 'NFL FLAG' in bold blue letters.

Rules

Young girl in NFL Tennessee Titans jersey with football and flag football equipment including mouthguard, gloves, cleats, flag belt, shorts, and flags, standing on a blue background with red upper banner.
NFL Flag offensive penalties list with explanations and yard penalties, including offside, illegal forward pass, pass interference, illegal motion, delay of game, impeding the rusher, taunting, unsportsmanlike conduct, unnecessary roughness, screening, charging, and flag guarding.
NFL FLAG graphic listing defensive penalties, including offsides, illegal rush, illegal flag pull, illegal substitution, roughing the passer, taunting, unsportsmanlike conduct, unnecessary roughness, pass interference, illegal contact, holding, stripping, each with yard penalties and auto first down rules.
A diagram showing a series of football referee signals with descriptions, such as ready for play, stop the clock, touchdown, safety, first down, charging, incomplete pass, stripping, end of period, offside defense, illegal procedure, delay of game, illegal participation, illegal substitution, unsportsmanlike conduct, illegal batting, pass interference, roughing passer, illegal forward pass, illegal backward pass, illegal contact, holding, illegal block, disqualification, jumping diving, flag guarding, and illegal flag pull.
A dark blue background with a distressed pattern of lightning bolts in light blue on the top right corner.
NFL logo with a football and stars

Spring Season 2026 - Games on Sundays in April and May

Laguna Middle School located at:

11050 Los Osos Valley Rd, San Luis Obispo, CA 93405